Our Brazilian Jiu Jitsu Program focuses on developing strong fundamentals in position and technique. Our classes are divided between two variations of Brazilian Jiu-Jitsu - Gi and NoGi. The focus and layout of each class is geared towards constant development. We start with warm-ups and drills, followed by technique and theory. Each class concludes with a "rolling" or live sparring portion, which develops the student’s sensitivity to balance and timing while using techniques. ​

 

Whether you are looking to find a recreational activity, push yourself and compete, or just try something new, our BJJ program caters to students of all fitness and skill levels!